Just look at that spread! My mother (and doctor) would be proud! I am proud! Pity I had nothing to do with it. Well, except for the shopping and the photography. Salads are the domain of the chef. The steward tends to be stuck with a few garden variety and cannot come up with any…
Cauliflower “Rice”
It looks like rice, it feels like rice, it must be… cauliflower! There is a neat trick in the low-carb world – low carb”rice.” You see, once it looks like it and has the same texture (mouthfeel), has a similar (in this case ultra muted) taste, your brain somehow processes it as a fitting substitute….
World’s Laziest Breakfast-Muffin in a Minute Recipe
Who says low-carbers cannot have muffins? Certainly not us! Yes, it really cooks in a minute (give or take depending on your microwave). Nodding. Yes. Microwave. Which respectable food blog would encourage microwave cooking? The one that is totally practical. Who wants pots and pans to wash three times a day everyday? Here is a…

