We do not have pancakes often, but when we do, we always make them from scratch. Pancakes, also known as griddle cakes, are so easy that they are often the first things we learned to cook as children. We saw step-by-step, just how much magic a little flour, fat, eggs and sugar can make when…
Low Carb Pasta Primavera
Pasta is not necessarily evil. Non-Italians have a misconception of pasta and serving sizes and some of us believe that Italians break their fast with pasta and have night caps with a side of pasta every single day . Not so! Italians eat a lot of vegetables and a wide array of dishes which are…
Sweet Potato Pudding (Vegan)
i This is perhaps the all time favourite Jamaican dessert. Jamaican puddings are often referred to as “Hell on bottom, hell on top and hallelujah in the middle” because they are traditionally baked with heated coals underneath and on top Dutch ovens. This Sweet Potato Pudding is also vegan and filled with healthy root vegetables….
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