This tuna apple salad, or apple tuna salad, however you prefer to call it, is my new favourite way to eat tuna. It’s also my favourite no-brainer salad as a meal. Click here for more great salad recipes.
It’s my new favourite salad and fruit combo to help satisfy a sweet craving whilst lowering the glycemic impact of consuming fruits, which is particularly important if you are eating Lower carb meals or are keen on regulating blood sugar or if you are on a diabetic-friendly regime. And finally, it’s my go-to dish when I don’t feel like dirtying any pots.
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I will be posting a lot of healthy recipes as I am focusing on my wellness journey and in fact, I want to invite you guys along for the ride. Please read this post and let me know your feedback about the new wellness community as part of my membership club.
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Tuna Apple Salad
Turn a can of tuna into a tuna apple salad for a delicious, salad as a meal. THIS Tuna salad with apple is low carb and diabetic friendly, paleo, sugar free, gluten free and whole 30 compliant. Perfect for breakfast, lunch and dinner.
Ingredients
- 1 can tuna, drained (packed in water or olive oil)
- 1 small head romaine lettuce, chopped
- 1 cucumber, diced
- I small apple, diced
- 3 tablespoons good mayonnaise (homemade, avocado mayo, Dukes, Hellmans)
- Himalayan pink salt to taste
- Freshly cracked black pepper
- A few dashes of your favourite all purpose seasoning (optional)
Instructions
- Wash fruit and vegetables and spin dry In a salad spinner
- Cube cucumbers, apples
- Chop lettuce into bite-sized pieces
- Toss ingredients in a salad bowl and serve. Enough for two portions for a whole meal.
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That looks so beautiful and tasty! I’d love to try this!
Thanks so much please you. You will NOT be disappointed
Lovely tuna and apple salad. It was really delicious with the crispy and tart apples
So great that you made it! Much appreciated!
We had this for lunch and it was so good! Light and fresh and crisp! Thanks for sharing!!
That’s exactly right! So refreshing and healthy!
This was such a unique and unexpected salad! Love the blend of flavors and textures; easily, a new favorite recipe!
This has me dancing! So happy to hear!
Your Apple salad is my favorite. Love the flavor combo here. Thanks for sharing.
Thanks for stopping by.