Tableware and tools provided by Tavola stores in the Middle East, www.tavolashop.com. This was written, photographed and styled by Kari Heron for Gourment magazine. There is something absolutely magical about cooking with kids. Maybe it is their sharp sense of humour or wide-eyed enthusiasm about mundane tasks but having children help to prepare food is…
Metabolism Boosting Morning Miracle Detox Juice
Mornings. The sleep is still in your eyes, you are up but not yet running on all cylinders. You want something practical to get you going. Perhaps even to to cleanse and do a little mild detox? And certainly, boosting your metabolism would be an added treat. Enter this juice. The fact that our little…
Instant authentic Jamaican Gungo Rice and Peas? YES please!
This post has been almost a year in the making. It is dedicated to the legacy of my grandmother, Olga Leonie Thompson, who was crowned “The Real Jamaican Rice and Peas Queen.” One day I will share her story with you. In the meantime, here is a rice and peas that comes in a box…


