In the UAE it is called “Indian Spinach,” ‘African Spinach,” “Chinese Spinach,” “Cheera,” “Bhajji,” “Kulitis,” “bayambang.” In Jamaica, “Callalo,” Trinidad and Tobago “Bhaji,” Greece, “Vlita.” The popular green vegetable, to which we refer is Amaranth, know by many names and widely used for a variety of culinary and medicinal purposes across the tropics from the…
Jamaican Rum French Toast Bread and Butter Pudding Recipe
If you have been following our blog for the past few years and making our recipes, you would have discovered by now that even though we work in the food and beverage industry and there is a classically trained chef on board, we are both advocates of practical, simple, tasty food. Some people call that “honest”…
Jamaican Ital Steamed Fish Head with Okra
Are you giving up anything for Lent? It seems like things have changed so much over the years and no one even knows when Lent begins especially in a Muslim country as Ash Wednesday is certainly not a holiday in these parts. To the contrary, Easter is a holy period highlighting Ash Wednesday, Holy…
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