As you can imagine, being based in the Arab world, we are smack dab in the intense desert heat. We are talking temperatures ranging from 115-122F (41-50C). Yes you read right. Of course, people often overcompensate by having icy cold buildings and malls. It was the yo-yoing in temperature that struck the steward with a…
Hearty Healthy Comfort Salad
A little with a big name-fitting for the wonders it performs. This is a salad we came up with (yes a Chef and Steward Original) specifically because of the high Omega-3 mood elevating benefits of the main ingredients. Walnuts are extremely high in the nutrient and second only to flaxseeds on the list of high…
Low Carb Fried Chicken with Island Potato Salad
This post is an answer to a message sent to us by one of our faithful fans, Paulita, who asked us for a Jamaican style fried chicken and potato salad, having tasted some made by a Jamaican lady some years ago. We don’t usually do fried chicken at home or potato salad, but these were…
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