I know you have heard that yoghurt is good for you. Yes, yoghurt made with live cultures is filled with probiotic goodness, the calcium and nutrients of dairy and much easier to digest than other milk products but for many of us, plain yoghurt is just not quite our thing, to put it mildly. I…
Spicy Curry Flaxseed Crackers… (low carb crackers)
This is the quickest, cracker ever! Plus it is a delicious base to a myriad of delicious toppings. Think outside the box… we used garlic crusted shrimp for this and served with a side of spinach and broccoli sauteed in buttah. I stray. Back to the crackers… I bought some curry leaves on a wild…
World’s Laziest Breakfast-Muffin in a Minute Recipe
Who says low-carbers cannot have muffins? Certainly not us! Yes, it really cooks in a minute (give or take depending on your microwave). Nodding. Yes. Microwave. Which respectable food blog would encourage microwave cooking? The one that is totally practical. Who wants pots and pans to wash three times a day everyday? Here is a…


