A few days ago, food writer Angela Davis, from the popular blog The Kitchenista Diaries, posted an image of her breakfast grits on Instagram. Something started to tug at me. The seed had been planted for this Jerk Shrimp and Cheesy PAN Harina Grits. I haven’t had grits in YEARS. Not since I lived in…
Spicy Jamaican Curry Shrimp Keto Bowl
While this post is sponsored, as a credible food columnis food consultant who values her name and reputation more than money, Kari Alana only endorses products she uses and recommends. Period. As an entrepreneur in the creative industries who has been blogging about for food for 10 years and who wrote a food column for…
7 Great Recipes for Canned Tuna
Much Ado About Tuna There is just something about tuna. It is perhaps the one pantry staple common to many kitchen larder cupboard around the world. It’s the one thing I always have in mine, even if I am not in the mood to eat it. Say what? Yes, tuna. It is cheap, healthy, quick…
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