This is the protein smoothie to end all smoothies. It’s. That. Great. I know we come up with awesome recipes all the time but this one will make ya forget everything you’ve ever tasted before. But by far them most cool thing about this smoothie is that it is supremely healthy for you. It is…
How I lost weight and transformed my life
I love Jesus. I can’t help it. He has invaded my heart and truly transformed me from the inside out. I may lose followers but so be it. What does it profit a man (or woman) to gain the whole world but lose his soul? He who seeks to hold on to his life will lose…
Cooking for diabetics
If you’ve been diagnosed with the ‘silent killer’, your diet will need an overhaul – AND, NO, that does not mean a sentence to awful food. Read on… To be diagnosed “diabetic” or “borderline diabetic” by a doctor seems like a big, ominous and scary thing for any person or loved one but all is…
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