On this blog, we talk quite a lot about eliminating hunger- by way of eating of course. We have loads of great, tasty, economical and practical recipes over the years. However today I want to touch on a new trend that is taking the world by storm and holds a lot of potential to actually…
Feed Your Spirit | Life lessons from my garden
The other day I was working in the garden. It was pruned rather nicely a couple of months ago by the contractor doing work on the house but the rains came lavishly afterwards and those thoroughly pruned areas sprung forth with vibrancy and vitality like never before. And all in such a short time. It…
Stop eating your troubles away!
The iconic Beatle’s singer and songwriter, John Lennon once succinctly penned for his song Beautiful Boy, “Life is what happens when you are busy making other plans.” And so it is. Recently I found that despite my well laid plans to start the year with a cleaner than a whistle nutritional bang, life simply happened. A series…


